Achilles Tendonitis
Achilles Tendonitis Achilles tendonitis is an overuse injury of the Achilles tendon, which connects the calf muscles to the heel bone. It commonly develops in
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What Is a Labrum?
What Is a Labrum? The labrum is a ring of cartilage found in both the shoulder and hip joints, and it plays a major role in joint stability.
Understanding the Rotator Cuff
Ever wonder what the rotator cuff actually is? You hear about it all the time — especially when someone has shoulder pain or a tear
Patellofemoral pain syndrome (PFPS)
Commonly known as “runners’ knee” is a condition that causes pain around the front of the knee especially where the patella (kneecap) meets the femur
Cervicogenic Headaches
Did you know that physical therapists treat headaches? Most people don’t! Cervicogenic headaches are headaches that originate from issues in the cervical spine (neck) in
Achilles Tendonitis
Achilles tendonitis is an overuse injury of the achilles tendon which connects the calf muscles to the heel bone. It commonly develops in adults, especially