Back & Sciatica Pain
Say Goodbye to Back & Sciatica Pain at Prevent & Restore Physical Therapy in East Cobb, GA
Living with back pain or sciatica can affect every aspect of your life, from work to relaxation. At Prevent & Restore Physical Therapy in East Cobb, GA, Dr. Ray Waters, PT, DPT, specializes in creating personalized treatment plans to help you find relief, regain mobility, and live pain-free.
Understanding Back Pain and Sciatica
Back pain and sciatica are among the most common complaints we see. Whether your discomfort stems from herniated discs, poor posture, or muscle imbalances, it’s essential to address the root cause for effective, long-term relief. Sciatica, often characterized by shooting pain, numbness, or tingling down the leg, can result from pressure on the sciatic nerve caused by conditions like spinal stenosis or disc herniation.
Common Causes of Back & Sciatica Pain:
- Muscle or ligament strain
- Degenerative disc disease
- Herniated or bulging discs
- Spinal stenosis
- Poor posture or alignment issues
Why Address Pain Early?
Ignoring back or sciatica pain can lead to worsening symptoms and limited mobility. Many patients come to us after months—or even years—of discomfort, often compounded by additional issues like neck pain or shoulder stiffness. Early intervention with physical therapy can prevent further complications and help you get back to your life sooner.
Personalized Care at Prevent & Restore Physical Therapy
Dr. Ray Waters takes a comprehensive, hands-on approach to treating back and sciatica pain. By addressing your unique needs, we aim to resolve the source of your discomfort and restore your quality of life.
Accurate Diagnosis
We begin with a detailed evaluation to identify the underlying cause of your pain, ensuring we create a treatment plan that works for you.
Manual Therapy
Hands-on techniques such as joint mobilization, soft tissue massage, and neural gliding can help relieve tension, improve flexibility, and alleviate nerve pressure.
Targeted Exercises
Rebuilding strength and improving flexibility are crucial to reducing back pain and sciatica symptoms. We’ll guide you through specific exercises to strengthen your core, stabilize your spine, and ease pressure on the sciatic nerve.
Posture and Ergonomics Education
Back pain often worsens due to poor posture or incorrect movement patterns. We’ll teach you techniques to improve your posture and prevent recurring discomfort.
Long-Term Benefits of Physical Therapy for Back Pain
- Reduced pain and inflammation
- Improved mobility and flexibility
- Strengthened muscles for long-term stability
- Prevention of future injuries
- Better posture and movement habits
Don’t Let Back Pain Control Your Life
Back pain and sciatica don’t have to hold you back. With the right treatment, you can regain mobility, eliminate pain, and enjoy your daily activities again.
Why Choose Prevent & Restore Physical Therapy?
- Expert Care: Dr. Ray Waters specializes in back and sciatica treatment.
- Comprehensive Approach: We treat the root cause, not just the symptoms.
- Individualized Plans: Your treatment plan is tailored to your needs.
- Patient Education: Learn how to prevent future pain.
What Other People Just Like You Are Saying About Prevent & Restore PT in Marietta, GA
- Morgan.
I began seeing Ray for my plantar fasciitis a couple months ago. I was in the middle of my season and was concerned I was not going to be able to keep playing. However, Ray worked with me to manage my pain and my symptoms to get me through the rest of the season. As an athlete you want to be able to compete at your best but in a safe way for your body and Ray helps achieve that goal. Not only was he able to help me with pain management but he also spent time helping to elevate my overall flexibility and strength to improve my symptoms and also improve my athletic measurables. During the season I also developed pain in my hamstring and he was able to use different modalities to continue to allow me to play. Ray is always ready to listen to you and improve and try new things when the plan might not be working, which I really appreciate. During my off-season he has been working with me to get a plan together that both strengthens and pushes me so I can be ready for when my next season begins. I cannot talk more highly of my experience with Ray. I recommend him to all my other teammates and my husband has even started to see him and has also seen a rise in his level of play.
- Lee.
For years I suffered with debilitating migraines that affected my life majorly. I finally met a neurologist that suggested physical therapy because I had adverse reactions to medication and had found no relief from other alternative therapies. I could not be more happy with the results. Our time together has changed my life and given me the tools to be able to manage my pain. I have my life back! Ray is very skilled and knowledgeable. If you do the work he suggests you will see improvement.